Wednesday, May 4, 2011

Jiu Jitsu

I took up Brazilian Jiu Jitsu about two years ago, and I am really close to getting my blue belt, waiting patiently at 4 stripes. I have noticed that since I started, I feel more centered with my life, a great at oneness. Not only is jiu jitsu a great stress reliever, and a great way to stay in shape, but its also a great way to teach your self to be disciplined. I would recommend to everyone that they try to pick up some martial art, because it is an overall great way to enhance your life, both physically and spiritually.